Sheriff Eric J. Weaknecht has started an explorer post for young adults that are interested in a law enforcement career. This post will teach the explorers what it takes to be a law enforcement officer by offering hands on training and experience. The explorers will learn about the BCSD as well as other law enforcement agencies. Explorers are between the ages of 14 and 20 years old and come from all areas of the county.

Berks County Sheriff ’s Department Explorer Post 027 is named after Berks County Deputy Sheriff Kyle Pagerly who was killed in the line of duty on June 29, 2011 while serving a felony warrant in Northern Berks County. Deputy Pagerly was enrolled to assist in starting the post prior to his death. Kyle’s badge number was 027 which has been retired and will be the post number in his honor.

On May 21st, CF took Explorer Post 27 through some fitness challenges (click for pic gallery).

Not saying the 1-leg ladder hop looked like a 60’s dance craze, but…:)
End Activity:
Tabata Spin
AMRAP4: 5 P/U, 5 Squat

Tuesday Attitude triple decker to mark the unofficial start of summer!

BTW, a very nice article on Tyler Carter who is striving for the Paralympic Games (and who you may have seen around CF)!

“Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don’t turn up at all.” Sam Ewing

“Attempt easy tasks as if they were difficult, and difficult as if they were easy; in the one case that confidence may not fall asleep, in the other that it may not be dismayed.” Baltasar Gracian

“Difficulty is the excuse history never accepts.” E. Murrow

“It is foolish and wrong to mourn the men who died. Rather we should thank God that such men lived.” G. Patton: Speech at the Copley Plaza Hotel, Boston Massachusetts (7 June 1945).

Circuit 2x
Tabata Run
End Activity: The old 400m partner cinder block move w/ 10 plate GTOHs every 35m (block does not touch the ground).

That’s just great stuff! The wild outdoors. Be sure to avail yourself of the special CF opportunities…great way to stay fit, meet alot of other CFers, and have a ton of fun!