May 31, 2012

Thursday Updates

Sunday June 3, 9am: Gary W. Redner Memorial 5k, Grings Mill (See printable app here)
Friday June 29, 530pm: Pags Remembrance Workout
See Specials page for other Updates.

  • hoov May 31, 2012 Reply

    Blogs kind of quiet lately

    Post from the crossfit site, obviously more can be added to this one.

    “If one can stick to the training throughout the many long years, then will power is no longer a problem. It’s raining? That doesn’t matter. I am tired? That’s besides the point. It’s simply that I just have to.”
    – Emil Zatopek

  • Wicasa Yatapika May 31, 2012 Reply

    Stenciled on the side of the boxes in black lettering that are used for “Box Jumps” at CrossFit Quest, Humble, TX….”I welcome you to the community of people who have decided that easy will no longer suffice.”

  • Maria N. May 31, 2012 Reply

    “Does your workout make you nervous?…It should.”

    • Wicasa Yatapika May 31, 2012 Reply

      Good one Maria…It certainly does in Humble, TX, cuz everyone carries a large caliber pistol in their gym bags…those folks don’t play…!!! HAH! Very little crime though, so I guess it is a good deterent…

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