A Running Start and Corps Fitness are teaming up to bring Inov 8 representative David Hanys to Corps Fitness on Saturday March 15th from 8am-10:30am.
You’ve seen CFers wearing Inov 8 shoes, and maybe even have a pair yourself, but did you know that Inov 8 is a grass-roots company founded in the UK?
“Inov 8 is devoted to providing the highest quality footwear to their athletes and designs footwear to celebrate the grit and glory of their athletes. Inov 8 believes in the beauty of natural running and footwear, taking running and fitness back to its most innate form. This relies on the strength of the athlete’s foot instead of shoe’s cushioning and support.”
Their products are designed to be lightweight, minimal and functional.
Since 2004 Inov 8 has sponsored the World Mountain Running Association and continues to promote and support grass roots competitions and events across the globe.
At the event, ARS and David Hanys will go into even further detail about all the shoes Inov 8 can offer for a range of different activities. On the day of the event and going forward after the event of Corps Fitness members will receive 10% off all their shoe purchases through ARS.
Starting March 10th
NEW Open Gym Times at Corps Fitness
*Open to unlimited members and regular check in required*
T, Th, Fri 11am – 1pm
These Open Gym times are intended to provide additional opportunities to utilize the space and equipment in Bldg 7. These times will be available only to those who have Unlimited Memberships and will be an open format as opposed to the structured class format.
You are responsible for performing workouts that you are familiar with or have had instruction on. This is NOT meant to be time to work on unfamiliar moves such as Oly lifts and more advanced moves unless you already are proficient on the form.
As with everything we do it is up to each individual to work together and make the time useful and effective. We will be evaluating the effectiveness of these times as we move forward so please provide feedback about the current offerings and possible additional times and structures.
At its best. Because we’re CFers and because sometimes deliveries are early and need to be worked into a workout!
Thank you to the 9:30 AM class for adapting the workout and helping unload tons of flooring! Soon it’ll be down and the floors will be looking like new. Now who’s ready to roll these up the Friendly’s Hill?