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Functional Fitness

At its best.  Because we’re CFers and because sometimes deliveries are early and need to be worked into a workout!

Thank you to the 9:30 AM class for adapting the workout and helping unload tons of flooring!  Soon it’ll be down and the floors will be looking like new.  Now who’s ready to roll these up the Friendly’s Hill?

photo 1 (11) photo 2 (10) photo 3 (10) photo 4 (9)

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