August 30, 2012

Big finish.

Also remember:
Labor Day, Monday September 3, 9AM Grings Mill Class, all other classes canceled that day!

  • Wicasa Yatapika August 31, 2012 Reply

    It’s always good to have a rope-climb “ringer” on your Scout team…JD is a phreak on a rope…yeah, yeah, yeah!! That was fun, also a shout-out to Jen and Jen or Jen-squared…smoking the burpees, tire-slams and OH Lunges!!
    Really enjoyed that one from the circuit to the challenge…You keep delivering classes like that and I’ll keep coming back! Challenging, fun, high-energy, PhreakPhest…and not coma-inducing!!! Hah!! Rock-on-you maniacs!!

  • hoov August 31, 2012 Reply

    Burpees into Bear crawls, that is as close to puking as I ever got!!! good thing the stomach was empty. 😉

  • Nance August 31, 2012 Reply

    Thanks Matt! That was such FUN!!!! Teamwork all over the place…LOVE IT!!!!

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