June 6, 2011 Uncategorized Basically basic 3 rds: 100m/50 Pushups 100m/50 Situps 100m/50 Air Squats 100m/50 Good Mornings Related Share This Post chris Sites we loveCasino Non Aams 2025Non Gamstop CasinoCasino Italiani Non Aams
Only one word is needed to describe that workout…..BRUTAL!!