June 6, 2011 Uncategorized Basically basic 3 rds: 100m/50 Pushups 100m/50 Situps 100m/50 Air Squats 100m/50 Good Mornings Related Share This Post chris Sites we loveCasino Non Aams 2025Non Gamstop CasinoNon Gamstop CasinosCasino Italiani Non AamsCasino Sites Not On GamstopUK Casino Not On GamstopCasino En Ligne FranceUK Casino Not On Gamstop
Only one word is needed to describe that workout…..BRUTAL!!