930am welcomed Maria (far right) from Orlando, Fl and formerly of #crossfit firebase, to chilly #berkscounty. She jumped into our Corps class which was a different format but liked the style and what we’re about with a lot of what she needed! “Next time I’m up to pa I’ll be here” and we’ll welcome that motivator every time!! #embracechange #dynamic #strengthandconditioning
PR board explosion!! Lots of squat cleans up… Why? Because we’re putting in the work! 5 weeks of squat cleans has paid off. Daily practice. Hard work. The truth is that success happens a little at a time. Success = work + consistency + time. #bettereveryday #chasingexcellence #wetalkinboutpractice #hardworkpaysoff #corpsfitnesscrossfitberks
Our new line is here! We’re looking to be your one stop shop for fitness supplements! We’ve got Proteins, chocolate, vanilla and Vegan Strawberry Plant Protein. We’ve got Super Greens, Recovery Matrix and Fish Oil with Pre-Workout on the way. Stop by the Front Desk and see our Board for our Introductory Stack Special to try them all!
#paleoethics #crossfit #cleanprotein #supergreens #corpsfitnesscrossfitberks
www.paleoethics.com
All smiles after #free #intro for Sherry, Mark, Maria and Chelsea! Look forward to all our CF’ers welcoming them when they come in for their first “official” class #crossfit #startwithgoodfoundation #allabilities #badge27
Remember kids, no free intro this Saturday, it’s SUNDAY at 11AM!!
Come check out what Corps Fitness CrossFit Berks is all about! Complete the free intro class and get a 2 week membership for free! That’s how confident we are that once you try us, you’ll love us. Corps Fitness classes. CrossFit classes. Hybrid classes. Hero workouts. Memorial workouts. Benchmark wods. Don’t think for a second that you can’t do it. All workouts can be scaled to your fitness level. #doyourbestandforgettherest #noexcusesjustmove #freeintro #twoweeksfree #freemeansfree #bettereveryday #togetherwearestronger #corpsfitnesscrossfitberks
Come check out what Corps Fitness CrossFit Berks is all about! Complete the free intro class and get a 2 week membership for free! That’s how confident we are that once you try us, you’ll love us. Corps Fitness classes. CrossFit classes. Hybrid classes. Hero workouts. Memorial workouts. Benchmark wods. Don’t think for a second that you can’t do it. All workouts can be scaled to your fitness level. #doyourbestandforgettherest #noexcusesjustmove #freeintro #twoweeksfree #freemeansfree #bettereveryday #togetherwearestronger #corpsfitnesscrossfitberks