April 2, 2015

April Happenings at CF

A LOT going on this month - get ready for another goodie!!

KIDS! We will be holding an egg-themed class at 9:30am 4/3 with Miss Jen. 
This class is for ages 12 and under ($5.00 per child)
Kids 13 and over are permitted to workout with their parents

Sunday  4/5 ONE CLASS ONLY @9amdue to Easter holiday.  Normal schedule Friday, Saturday and Monday.

Mentoring Continues
Mentor March will transition as an ongoing mentor program for all new CF members as well as any current CF members!

Are you insured through Blue Cross or Blue Shield health insurance?  If so, we need YOU!  Corps Fitness has begun the process of becoming a participating fitness facility through theirHealthways Prime incentive.  There is no guarantee that Corps Fitness will be selected.  However, to strengthen this possible opportunity, the more Corps Fitness members who request us as a participating gym, the better!
Help us help you…..call 1-888-242-2060, option #3.  You must have your member ID number to do so
Fitness Challenge
Corps Fitness has always provided challenges we must face throughout a 60 minute non-stop workout. You never know what the day’s challenge will be, nor do you know exactly how you will get through it. Holding true to our CF roots, we have decided to keep our April Fitness Challenge unknown.
We will tell you that everyone is capable of taking on our challenge and will not go at it alone! 
Nutrition Challenge-We posted a save the date on the Newsletter, the details will be posted next Monday..
Corps Fitness will be holding our first cook-off on Saturday, April 25th at 6pm!  Think you have a great recipe that you’d like to share?  Sign up!
More details to follow…   Keep a lookout for the sign up sheets at the front desk.
Class schedule for Saturday, April 25th (in conjunction with CF cook-off)
No 7:00 am Class
8:30am All Abilities Class
FREE intro class at 9:45am
5pm All Abilities Class
6pm Cook Off!
Weekend instructors: 
Friday 5:30 PM: Van
Sunday 9 AM (ONLY CLASS): John

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