5 Week Detox with Bldg 7!
RESTART® 5 Week Detox
Beginnig this Wednesday, April 6th
in the Water Room of Bldg 7 Yoga
Real Food. Real Learning. Real Support.
Part nutritional education, Part sugar detox, part support group - an empowering combination!
Last series before Summer!
The 5-week RESTART® Program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!
- 5 Weekly Meetings Once a Week
- 60-90 minutes per meeting
- 4-10 people per group
- Meetings held at BLDG. 7 Yoga | Earth Room
BENEFITS you can expect from the Program:
- Weight Loss
- Increased Energy
- Better and more restful sleep
- Boosted immune system
- Mental clarity and improved mood
- Decreased anxiety
- Reduced PMS/Menopause symptoms
- Week 1:How to prepare for your REAL FOOD sugar detox
- Week 2:Your digestive check-in
- Week 3:What sugar really does in your body
- Week 4:The truth about FATS
- Week 5:How to move forward and celebrate your success!
Learn more about Freya at www.bio-logicnutrition.com
$120 after April 1st
Additionally, Bldg 7 will be holding a FREE Stark Juice tasting this Saturday:
FREE Stark Juice Tasting
Saturday April 9th
Stark Juice is raw cold pressed juice sourced from locally grown fruits and vegetables operating out of an old feed mill in Kempton, Pennsylvania. All juices are cold pressed and hand crafted in our certified, commercial kitchen to get the maximum nutritional benefit. Cold pressing preserves the plant’s live enzymes that would otherwise be destroyed by the heat created in other types of processing. We do not use any pasteurization or heat of any kind so all nutrients are left untouched. Picking the vegetables the day before pressing also ensures optimal vitamin and enzyme content along with incredible flavor and taste. Although our fruits and vegetable are not certified organic, they are carefully sourced from homegrown, local farms.
Want these products available for purchase all the time? Let us know!
Learn more about Stark Juice at www.starkjuice.com
Stay in the know for Bldg 7 Events and Workshops at this link: http://bldg7yoga.com/classes-2/workshopsseries/