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Ch-ch-ch-ch-chaaanges

…Nothing at the moment, but new adventures are on the horizon.  Although, a little FYI, Brian’s nursing schedule has changed and he is no longer able to teach regularly (looking at you, Thursdays).  Please stick with us as we streamline our Tuesday / Thursday / Saturday CrossFit programming and keep things consistently, wonderfully challenging!  And congratulations to Brian on his new adventures in his career!!

lauren-change-is-hard

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