If you’re a first-timer, attend a FREE Intro class (2nd & 4th Saturday every month).
We are glad you decided to join us. We highly recommend that you attend our FREE intro class. We have a FREE Corps Fitness intro. class every 2nd and 4th Saturday of the month. The intro class is designed to help you become acclimated to our class format and style. Before coming, please follow the steps below.
Your First Time at Corps Fitness CrossFit Berks
Tips & What to Expect
Plan to be there 15 minutes prior to class starting. Please respect the group that was there on time by not showing up late. The instructor reserves the right to not permit you to participate if you miss important demonstrations that would jeopardize safety.
Wear comfortable exercise apparel and footwear appropriate for running, jumping, and other dynamic movements.
Make sure to bring water with you as the workouts can be intensive and it is important to stay hydrated.
Say “Hi” to the other participants. Don’t be surprised when veteran Corps Fitness CrossFit Berks members introduce themselves!
Learn by Example
Follow along with the group, listen to instructions, watch what experienced Corps Fitness Crossfit Berks members are doing.
Work hard and have fun!
Assumption of Risk
All participants in CORPSFITNESS classes recognize that exercise might be difficult and strenuous and that there could be dangers inherent in exercise for some individuals. Participants assume the risks associated with any and all activities and/or exercises.
CORPSFITNESS does not provide personal training. All classes provide Group Conditioning. Participants are responsible for themselves and accountable to the group. That means:
Be a team player.
High Intensity Conditioning
CORPSFITNESS provides High Intensity Conditioning classes. When you walk through the door, expect to engage in high heart rate, plyometric, ballistic, dynamic, full-body, athletic movements and exercises.
You are strongly encouraged to attend the intro class prior to attending regular classes. In this way, you will learn the exercises, pace and format. You will feel better about attending regular classes and will not slow the pace for seasoned participants.
Do not allow children to roam the exercise area during the workout, we have a designated area off the workout floor.
Teenagers (ages 13-16) may participate in the CF classes accompanied by an adult.
Work Out Smarter
Master basic movements before trying complex exercises.
Avoid heavy weights (load) that compromise form.
Motivated People Only!
We have various options available, Including punchcards, monthly passes, drop-ins & more.
If you're a first-timer, attend a FREE Saturday Intro Class (2nd & 4th Saturday every month)
Daily drop-in: $20 BUY
Unlimited Monthly Pass
|3 Months||$345.00 ($115/Month)||BUY|
*10 class punchcard: 6 months expiration
*20 class punchcard: 9 months expiration
*30 class punchcard: 12 months expiration
|Adult||1 Punchcard/10 Classes||$140.00||$14.00 per class||BUY|
|Youth (Under 18 years old)||1 Punchcard/10 Classes||$84.00||$8.40 per class||BUY|
Punchcard Bundle Specials
|2 Punchcards/20 Classes||$260.00||$13.00 per class||BUY|
|3 Punchcards/30 Classes||$360.00||$12.00 per class||BUY|
Youth/Senior Unlimited Monthly Pass
Additional Discounts:All police and 1st Responders in Berks County click on Operation Badge 27
All Military, Nurses, and Teachers Receive 15% off all purchases and rates shown above with ID
Monthly Fitness for $25
Sponsored by The Kyle Pagerly Memorial Fund, Inc.
This program is offered to first responders in memory of fallen Berks County Sheriff Kyle Pagerly and was started through partnership between Alecia Pagerly, Kyle’s wife and Chris Kaag, owner of Corps Fitness CrossFit Berks and a former Marine Corps Sergeant. It gives the opportunity for all Berks County 1st responders, Law enforcement, fire, prison and ems to partake in the physical benefits for a low monthly cost of $25 to get in better shape, to ensure they can perform their job and protect their brothers and sisters.
Your one-stop location for whole-person and family-oriented fitness. BLDG7 is home to Corps Fitness CrossFit Berks, IMABLE Foundation, BLDG 7 Yoga, and much more.
Check here for the most updated class listings.