…you know the rest.  And sometimes no opinion needed to realize someone is an a$$hole…  Heaven forbid a woman show a normal body with some imperfections on national television without someone commenting on her looks.  I *wasn’t* an avid fan of Lady Gaga before her performance at the Super Bowl, but I thought she was amazing!  I mean, honestly – drones, leaping off a f*$#!ing stadium roof??  Singing, dancing, and entertaining with endless energy!!  Unfortunately the minute I noticed her tiny tummy I thought “I bet that’s all we’ll hear about on tomorrow’s social media” – nothing about her incredible performance, voice, entertainment, or powerful message (all post serious hip surgery and proclaimed eating disorder, mind you).  Nope, just “Ew.  Look at her belly.” – SERIOUSLY?!?  Get over it.  The only reason I’m posting this link is because of all the AWESOME people who stepped up and told those jackwagons to shut their mouths!



After battling an injury for several months, Michelle G is back!  She came back to her first class yesterday and was so excited to be “home” – welcome back, Michelle!  Michelle says it best – Corps Fitness feels like home.  We truly have a special group of people here, and you all make it what it is by being a part of the “No Excuses” mentality, team work, accountability to others, and being a part of something bigger than yourself – ideas Chris and our other trainers incorporate into every workout.

From Michelle:
“I am so incredibly happy to be back with my Corps family!!!!! I have missed everything about this place and the special group of people that come here, there is nothing like it….and I am truly blessed to be able to be a part of it!!!! Thank you Chris Kaag for an excellent welcome back workout!!”


Not even a single letter?  Sorry – can’t think of that statement without the follow-up question.  Name the movie, anyone?

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”