g



Great crew including new faces from City Of Reading, Pennsylvania #fire out during Open Gym time getting in their #murph practice. We are an #official host so Join us May 28th for The Murph Challenge Joe Long JD Kingdomman Ryan LeBon Luke Da Sledge Paul Lis


g


Came across these throwbacks today and made us reflect that we started in ’04, been here in Bldg 7 since ’07 and a lot of the same faces are still among us!

We’re always evolving/ trying to do better and these pics show just that. If you talk to anyone who’s been here since the beginning they’ll tell you it’s been a process filled with ups and downs, but today we’re still here and we thank EVERYONE for adding to the special nature of this place both old and new faces!













g



Nothing like getting in a great workout to start your Mother’s day! Happy Mother’s Day to all the moms out there from the entire Corps Fitness CrossFit Berks family! #noexcuses #recoveryshakesyum


g


2 awesome classes today at Corps Fitness CrossFit Berks! First the Tourniquet Dedication Team Workout from monies raised in December during workout to honor #psp #sethkelly to provide tourniquets to the Lancaster County Parole board. Honored our community could step up to help a deserving department obtain life saving equipment.

After that we welcomed some new faces to our Saturday free intro. #saturdayspecial #teamwodsareextrafun #leo #parole


g


Weekend Class Schedule Reminder!!
Sat 9am – Tourniquet Dedication Workout in honor of Trooper Seth Kelly followed by an Intro Class at 10:30am

Sun 8:30am – Free for Moms Corps Fitness Class followed by Mother’s Day Recovery “Shakes”

Sun 9:45am – Free for Moms CrossFit Class also followed by Mother’s Day Recover “Shakes”

Come join us and then make sure you wish Mom a Happy Mother’s Day!! #corpsfitnesscrossfitberks #weloveyoumoms