Adapting Is Not Scaling
A good overview of the difference between adapting and scaling.
https://www.facebook.com/22565487675/posts/10155379569437676/
#adaptedworkouts #crossfit #doyourbestforgettherest
#corpsfitnesscrossfitberks
A good overview of the difference between adapting and scaling.
https://www.facebook.com/22565487675/posts/10155379569437676/
#adaptedworkouts #crossfit #doyourbestforgettherest
#corpsfitnesscrossfitberks