A short bio on Owen, who will be teaching our Sunday morning class this week:

I’m originally from West Chester PA, where I was a three sport athlete in high school. I studied and played football at Juniata college. I started crossfit after graduated college as a way to stay in shape and was hooked from the beginning. I was certified as a level 1 trainer in 2014. I moved to the Reading area for work purposes in the spring of 2015. After missing the high intensity workout lifestyle for a few months I quickly found Corps Fitness… I got my butt kicked and signed up right after the first workout.