If you eat a healthy meal, then you’ll feel great.  When you feel great, you have more energy to work out.  When you have more energy to work out, you push yourself harder.  When you push yourself harder, you get stronger.  When you get stronger, you want to get even stronger!  When you get even stronger, you want to eat healthy food to fuel your strong, lean body.  When you eat healthy food, you feel great.

Eat healthy food, feel great, get stronger!  It’s a delicious cycle!