chris
August 27, 2012

CFer shout out!

If it isn’t the big smile or spontaneous “Ickey Shuffle” that brightens the gym…then it’s the rock solid plank pushups, dynamite squats, and PULL UPS. Marissa, word on the street is you’re celebrating a birthday? What’s your 2 best secrets to share with CFers to bang out classes like you do?

Enjoy a happy birthday!

 

chris
Comments
  • Wicasa Yatapika August 27, 2012 Reply

    Happy Birthday Marisa, looking good on the pull-up bar!
    Phreak!!

  • Jan August 27, 2012 Reply

    Happy Birthday, Marissa! Quiet tho you may be sometimes, your consistently positive attitude and strong work ethic never go unnoticed!

  • weesa August 27, 2012 Reply

    Happy Birthday Marissa, hope you have a great day!!!….nice perfect push up on yesterday’s post too!

  • Melissa August 27, 2012 Reply

    Happy birthday Marissa! Hope you have a great day, and thanks for always bringing ” it” to CF!!

  • Kate August 27, 2012 Reply

    Happy birthday, Marissa! I hope you have a great day. It is always a pleasure to work out with you.

  • Marissa B. August 27, 2012 Reply

    Being able to challenge myself and able to do more reps, makes me very happy! I’m the quiet type but a very good listener. I do love to give sarcastic remarks once in a while! I do LOVE, LOVE coming to CF and be with everybody who are very supportive and encouraging. Thank you for the birthday greetings. ๐Ÿ™‚

  • Jen August 27, 2012 Reply

    Happy Birthday Marissa! Love your energy and spark…and especially those crazy dance moves! Always great working out with you!!!

  • DanO August 27, 2012 Reply

    Happy Birthday MAWREESA!!!!!!

  • Maria N August 27, 2012 Reply

    Ditto on always “bringing it”. That’s what it’s all about. Enthusiasm is infectious, as we all know.

    Happy Birthday!

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