January 29, 2011 Uncategorized Bear crawlin’ Side A: Slam Ball, Crabwalk/Pike, B&T Jump, Iron Cross, Dips, AC Press Side B: Double Pulls, OH Swing, MB Mtn Climb, JJ2BT, Combo Crunch, Wtd Alt Lunge (F/BW Bear Crawl Transitions) Always good to see ML! Related Share This Post chris
