Corps Fitness - Redefining Your Fitness Limits!

Corps FitnessCall-To-Action Challenge II When: Saturday, November 6, 2010What time: Registration Opens 7am; Challenge Begins Promptly 8AMWhere: State Hill Boat LaunchWhat: A challenge of your power, endurance, and mental toughness. Expect to run (approx. 6 miles total), push, pull, carry heavy things, crawl, jump, lunge and anything else Corps Fitness. Who: Folks who want to… Continue reading »

Corps Fitness Schedule(begins September 7, 2010)Please check daily blog updates to this class schedule including but not limited to class cancellations and special workouts.Monday5:30-6:30 AM CrossFit9:30-10:30 AM CrossFit5:30-6:30 PM Corps Fitness Combined (Beginner-Advanced) Tuesday5:30-6:30 AM Corps Fitness (Intermediate/Advanced)9:30-10:30 AM Corps Fitness *Beginners Basic Training5:30-6:30 PM Corps Fitness Bodyweight (Intermediate/Advanced) Wednesday5:30-6:30 AM Corps Fitness Strength9:30-10:30 AM… Continue reading »