Information for First Timers at Corps Fitness

Welcome, and we’re glad you decided to try out Corps Fitness. For your first visit to Corps Fitness, here are suggestions. Before coming:1) Print/complete the CF waiver (.pdf).2) Read the policies.3) Refer to the Fees and Schedule. Your first time at CF:1) Arrive early.2) Wear comfortable exercise apparel and footwear appropriate for running, jumping, and… Continue reading »


March Madness 2010

CF March Madness (mark your calendars): 4 wicked workouts in 4 days; culminating with a Giant Sunday Special Thursday Mar 18: 5:30am, 9:30am Barbarian (CrossFit Barbara kinda amped up) Friday Mar 19: 5am, 9:30am, 6:30pm KB Round of 64 (4 brackets, lots of KB) Saturday Mar 20: 6:30am Murph (Happy Belated St. Patty’s Day) Sunday… Continue reading »