Corps Fitness - Redefining Your Fitness Limits!

MOUNTAIN BIKE BASICS (Skills and Information; see .pdf flyer)Where: Church Rd. Parking Lot at Blue Marsh LakeWhen: Sunday April 18th, 2010Time: 9:00 A.M.Duration: 90 -120 minutes depending on interest Terrain: Singletrack, some doubletrack, and a few technical climbs and descents• Bike Information• Seat Height• Tire Pressure• Drive Train• Fixing a Flat• What to carry• On… Continue reading »