Class details

Our class structure is based upon simple yet effective fundamental movement patterns executed at high intensity relative to ability level. These workouts deliver time-tested measurable health and fitness improvements. This technology delivers the most effective broad-based fitness results in the most efficient manner possible. A Corps Fitness class relies on group energy, community, and often teamwork (a Corps Fitness class is always a group fitness experience). Corps Fitness classes include a diverse array of exercises and athleticism throughout the hour class. See our schedule page for more details on class times and locations.


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Class Trainer

Chris Kaag
Founder/Adaptive Training Academy Certified

I went into the Marine Corps right out of high school as an overweight football...


Class Information

Time: 1 Hour
TimeFrame: Mon, Wed, Fri, Sat, Sun
Certificate: Professional Instructors