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February 2, 2016

You know that saying…

There’s a saying you’ve all probably seen on t-shirts and the like that goes “Train Insane or Remain The Same”. Well…..maybe you don’t have to be “insane” about it….BUT, there are things you can do to improve skills, improve times, improve strength.

When’s a good time to do that? Open gym times! Come in before class….stay a little bit after class. Check out the schedule. There are Open Gym times offered every day of the week. Make use of that time to practice a skill that you still need to perfect! Or make use of that time to work on something you wish to improve. Get at it…..or remain the same…

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