August 8, 2014

Will Power: Feels So Good

Sure it would be easy and tasty to grab a doughnut on your way to work or eat that cake that’s left out in the break room.  But doesn’t it feel better to NOT eat it?  Celebrate the small victories, give yourself a pat on the back for a job well done, one hour at a time.  Grab a few almonds and move on.  Your body will thank you for it, and it’ll get easier over time!

photo 5 (13)

  • Avatar
    hoov August 9, 2014 Reply

    Or during a work training class. Everyone is eating doughnuts and you sit there eating veggies and fruit. The look of guilty faces is priceless. 🙂

    • g
      g August 11, 2014 Reply

      Yes, totally agree! Try not to be an office vulture. 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *