Will Power: Feels So Good
Sure it would be easy and tasty to grab a doughnut on your way to work or eat that cake that’s left out in the break room. But doesn’t it feel better to NOT eat it? Celebrate the small victories, give yourself a pat on the back for a job well done, one hour at a time. Grab a few almonds and move on. Your body will thank you for it, and it’ll get easier over time!