May 14, 2014

What if everybody did it?

Sure you’re only one person, but your fellow CFers depend on YOU!  Think no one will notice if you take it easy on a station?  Maybe so, but what if everybody was slacking on every station?  CF would pretty much suck if that were the case.  That’s why CF rocks – because CFers are constantly working hard and motivating the *$%# out of each other!

Everybody can’t have a 100% day 100% of the time, but you can do your best 100% of the time.

Move with a purpose, figure it out, stay in the mindset of getting things done, and EARN it!

photo 1 (13) photo 3 (10) photo 2 (9)


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    Melissa May 14, 2014 Reply

    And then there’s always the thought: You get out of it what you put into it. Don’t expect results if you don’t put in the effort. That’s why CFers are drawn to CF and stay at CF….everyone puts forth the effort!

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    hoov May 14, 2014 Reply

    Awesome things have and still happen in Bldg 7. You never know what to expect walking in the door. To many stories to tell, heck just watching all the past videos brings a tear and a smile to my mug. Great people doing great things. CF’ers rock

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    Mick May 14, 2014 Reply

    As a new member, I look forward to the day that I don’t look like I’m slacking! Until then, I’ll keep working it. I’m so impressed by the welcoming and inclusive environment, support from experienced CFers, and quality of instruction, that I know I’ll get there! Thanks.

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    Aimee May 15, 2014 Reply

    CFers are SO incredibly helpful and supportive! For example: the inexperienced CFer pictured on the wall (ahem) actually got stuck at the top and had to be helped down. No worries! We all each other at some time or another 🙂

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      Melissa May 15, 2014 Reply

      You hit on an important aspect Aimee…..we’ve all been that person who needed help down from the wall….or the extra push to get the last 400 done…or in my case, double bands and a hand pushing my ass up just to do one pull up. We’ve all been there, but the Cfers around you help you see it through to get it done! …nice job on the wall, girll…you weren’t stuck, you were just enjoying your accomplishment up there!

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