What day is it? …updates day!
Stay and Play is today (and every Thursday) at 9:30 AM (photo above). Drop off your toddler / preschooler while you work out, or join in the Stay and Play fun. Today kids are learning about different animals: how they sound, move, and play. Spread the word! No more excuses about needing someone to watch your little one while you exercise!
FREE intro to CF class this Saturday at 9:45 AM!! Tell your friends!
Pags 5k is two weeks away (what?!?). Sign up today to run or volunteer! **CF will be CLOSED on 10/5 (no 8 AM or 1 PM class)
The September mini-challenge starts today. See Tuesday’s post for more info and sign up for your time slot!!