February 9, 2011

Wednesday Form: The drive and the carry

Notice in the jump preparation the shoulder drive…load up, then back. Also the nice “carry” reaching with the feet. That big float on a length jump is exhilarating!
lengthjump (click for vid)

Also, jump on over to the old blog to vote for CF classes. If you have class-type suggestions, contact Chris.


Leave a Reply

Your email address will not be published. Required fields are marked *