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January 13, 2016

Urgency and Purpose

If you want a good workout, then you want the most bang for your buck….right??? You’re in luck at Corps Fitness. We’ve got 2 words for you: URGENCY and PURPOSE. Nothing we do is slow. Nothing we do is just “going through the motions”. Get to the next exercise, get started, no walking….The. Most. Bang. For. Your. Buck! The pictures show it all….Urgency and Purpose in the first couple, result in the “that was crazy-tough, but oooh I loved it so much” feeling at the end….

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