March 13, 2014

Updates and Reminders

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Kids’ Class Today: 4:15-5 PM with Ms. Maddie!.  All ages welcome, parents are requested to work out with young kids (5 and under).  Cost is $10 per child, $5 per additional child from the same family.  Classes will run twice a month (2nd and 4th Thursday), and could become weekly if we have strong enough interest.

Another big weekend coming up!!

  • 3/15: 7 AM demo class continues through the end of March.
  • 3/15: An Inov8 representative and A Running Start are visiting CF.  CFers may try out shoes during 8:30 AM class.  Be there by 8 AM to get fitted if you’re interested.  Get sized, try the shoes, and get a discount if you make a purchase.  CFers save 15% that day and 10% on future  purchases at ARS.
  • 3/15: Marine Corps poolees testing at 9AM and working out with Chris at 10:30AM
  • 3/15: After the 8:30 workout, stick around and try out some Benchwarmers coffee.  Benchwarmers is a local coffee vendor who sets up a stand every Sunday during the West Reading farmers’ market.
  • 3/16 8 AM and 1 PM Pot ‘O Gold workouts with G.  If you’d like, bring a dish to share after the workouts!


Later this month:

  • 3/23: 8 AM class moved to 9:15AM, will be held on the FitU side

Unlimited member open gym times: Take advantage!

  • M-F 630am-9am
  • 630pm-730pm
  • T, Th, Fri 11am – 1pm
  • Sat 930am-11am

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Weekend instructors:

  • Friday 5:30PM: Brian F
  • *Saturday 7AM: Matt
  • Sunday 8AM: Gretchen
  • Sunday 1PM: Gretchen

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