August 1, 2013


CF Kid’s class this Saturday 8/3 at 9:45 am – all abilities welcome, get more info at the front desk!

Here’s another reminder that Hero Week is coming up beginning Sunday 8/4!!

Schedule changes for Hero Week:

  • 1 class only Sunday 8/4, 10 am
  • Noon class added on Friday 8/9
  • 1 class only Saturday 8/10, 9 am
  • All other classes will be the Hero WOD, regularly scheduled times

The Intro to CF class on 8/10 is CANCELLED.  The next intro class will be Saturday 8/24.

photo 5(3) photo 3(8)



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