March 6, 2014

Updates 3/6/14: New Saturday Class!

*Apparel orders due tomorrow!  Don’t delay: represent CF outside of Building 7 with your new CF gear!  Orders can be placed and paid for at the front desk.  Deadline is TOMORROW 3/7!

CF gear is always high-quality, comfortable for workout or everyday wear, and of course, some of the most stylish gear you’ll own!  Photos of the apparel available with the current order are below.  Descriptions and pricing are included on the order forms at the front desk:

Full Zip CCoal Graphite and Maroon Mil Green Hoodie

Grey with Piping Kids W White

Green Hoodie Performance Thermal 

M SwPants W Yoga pants


Starting this Saturday at 7AM: Intermediate / Advanced CF Class

  • 3/8, 3/15, 3/22, 3/29: Saturday 7 AM CF Interm/Adv. Class demo

Later this month:

  • 3/15: Inov8 representative and A Running Start visiting CF, CFers may try out shoes during 8:30 AM class // Marine Corps poolees testing at 9AM and working out with C. Kaag at 10:30AM // Benchwarmers coffee (local vendor from West Reading farmers’ market) on hand after 8:30 class
  • 3/16: St Patty’s Day workouts at 8 AM and 1 PM
  • 3/23: 8 AM class moved to 9:15AM, will be held on the FitU side

Weekend instructors:

  • Friday 5:30PM: John
  • *Saturday 7AM: Matt
  • Sunday 8AM: Matt
  • Sunday 1PM: John



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