Reminder: this Saturday Pinnacle Martial Arts is holding a FREE Child Safety Class at CF.
- Friday 5:30 PM: Matt D
- Sunday 8 AM: Matt D + no sugar challenge wrap-up and awards
- Sunday 1 PM: Gretchen
Valentine’s Day Weekend, join fellow CFers for a Friday, Saturday and Sunday full of kettlebell-themed Hero WODs. Friday 2/14 5:30 PM class will be a couples / pairs / workout with your partner theme. Everyone is welcome: Singles will be paired up for the workout. Check out this link or the sidebar for more information about this special event!