January 16, 2014


Not many updates this week other than keep on keepin’ on.  For those CFers involved in the no sugar challenge, you’re almost through week 2!  This is a big one, and if you get through you’re half way and there’s no turning back!

Weekend instructors:

  • FNL: Gretchen
  • Sunday 8 AM: Matt D
  • Sunday 1 PM: Ed
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    hoov January 17, 2014 Reply

    As CF’ers we may be disturbed, some call us obsessive and a few of us are phools. Thursday night CF’ers experienced something else. Yes even myself and U2 had a case of OCD. Obstacle Course Delirium. Yikes!!!

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