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Updates 11.19.15

Reminder: Sean Flannery Workout TOMORROW 11/20
Workout performed at all class times, Brian will teach 5:30 pm in honor of his brother
 
Free Intro Class THIS SATURDAY 11/21 @ 9:45 am 
The pullup challenge is ongoing!  Have you signed up on the board yet?  Keep ’em coming!
THANKSGIVING WEEKEND SCHEDULE (yikes!  Next week already!)
Thanksgiving Day 11/26: 
8 am– Cadence Run 
9 am– Only Class
Friday 11/27:
Normal schedule
Saturday 11/28: Small Business Saturday!
*20% OFF Unlimited memberships purchased on 11/28
* 10% OFF Retail (we are getting new gear for sale and pre-order)
ALSO 11/28:
Bldg 7 Yoga is hosting a Kids Yoga from 1-2:30 PM for kids ages 7-12.  Cost is $10.00 per child.  Drop your kids off while you shop the Black Friday deals!  (You do not have to be a Bldg 7 member for your kids to participate)
Weekend instructors:
Friday – Brian (Sean Flannery tribute workout)
Sunday – Gretchen

More updates will be posted early next week…  Lots more coming in December!

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