Upcoming in February:
Big month ahead! Many thanks to our Corps Fitness management team for putting this all together and keeping things running smoothly! We have the best people around!
In addition to the Drink a Gallon a Day challenge, we are offering the following during the month of February. Stay tuned to our blog and Special Events page for continuing updates.
Fitness Challenge – all month
4 week rowing challenge! There will be a new workout / challenge posted to the white board each week. Specific instructions, details and rules will be posted on the large white board in Alpha gym.
- Week 1: February 1st-7th
6 ROUNDS: 1 MINUTE ON, 30 SECONDS OFF
- Week 2: February 8th-14th
Row 400 meters, 1 minute rest, Row 1200 meters
Thank-a-Cop Month – all month
ALL law enforcement will receive a 1 month unlimited pass to CF at no charge (valid Feb 1-28 only). Simply show your badge to the CF front desk staff and receive your FREE month!
Valentine’s Day Couples Class – February 13th @ 6pm! (NO 5:30pm class – start time moved to 6 PM)
Sunday 8 and 9:30: Gretchen – Super Bowl Sunday! Wear your favorite team’s gear (not required that they’re participating in the super bowl!).
1. Wednesday 5:30 PM Basic / Intermediate will be absorbed into a single all-abilities class at the same time. All abilities are welcome and encouraged to attend!