March 8, 2011

Tuesday Attitude: ICan IQ!

“You gain strength, experience and confidence by every experience where you really stop to look fear in the face. You must do the thing you cannot do.”     – Eleanor Roosevelt

Welcome to any new CFers who haven’t visited the blog! Please bookmark this page and make a daily visit for any updates, schedule changes, and programs. Please search the archives to look at miscellaneous Monday Did you Knows, Tuesday Attitudes, Wednesday Form, Sunday CFers, and other areas of interest. Click on the links in the header for important CF info, too.

Got that CF Attitude? Then there are 2 incentive programs currently running (click link in right frame):
1) As an exercise to get folks familiar with the CF Blog, post a comment about your favorite FORM POST on the incentive page (and be entered in the running of a 5-punch card).

2) March is Rope Climb Month! Practice your Rope Climbs each time you visit CF. 3 levels to choose…set your goal, work hard, and test your skill at the end of March!

3) Check out the Recognition Board each day you visit CF. The board by the Ladies room.

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    Wicasa Yatapika March 8, 2011 Reply

    Fear is an interesting emotion. Sometimes I think about fear in this way, when we were very young how would we know what to fear? Without life experience’s how would we know to fear someone with a gun or a knife, or a hot stove? We have an internal fright or flight response that is automatically activated when we feel threatened. But what constitutes a trigger and how do we learn them? I think that we construct fears in our minds based on experiences and self confidence, or lack of. I see that rope hanging from that beam in the gym and I may determine that if I fall from it I could be hurt, or I may look at that rope and determine, hey that looks like fun, I believe I would like to climb it. Perspective, maybe it all comes down to simple perspective. What we convince ourselves we can do, we probably can. Our minds can be our worst enemies sometimes…But hey, our reality is a very personal thing and everyone’s is different based on their own perceptions and experiences, if your perspective isn’t producing some positive vibes, maybe it just needs a little re-tuning…I know mine does sometimes and it can be a challenge, but look around, things are always changing so why can’t your mind?

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