Tuesday Attitude: Ain’t no joke.
60 is the new 40. Diana Nyad swims about 30 hrs/50 miles of her planned journey.
It’s no less remarkable that in many, many full CF classes, the average age is 40…completing physical feats and maintaining heart rates that only the most extraordinary 20 year olds would dare.
“For age is opportunity no less than youth itself, though in another dress, and as the evening twilight fades away, the sky is filled with stars, invisible by day.” -HW Longfellow
***We can extend HW sign up until tomorrow and still have shirts by Hero Week…hooray. More folks can sign up…get on the list…do 7 WODs in 7 days for fallen warriors! Last day to make sure your name has a check mark in the paid column of the HW sheets will be Wed Aug 10!***