Tuesday Attitude: A little tug
No man ever got very high by pulling other people down. -Lord, A. Tennyson
That’s why after Hero Week Grinder WODs we go back to some Regular CF chaos…B&T Wagon Wheel or 5-on-a-side!
That don’t bring you down, eh?!
But this will…
IM ABLE DUATHLON TUG-O-WAR! You can pull down your fellow CFers at the IM ABLE Duathlon on Sunday September 11. Post-race Tug-O-War. Bragging rights at CF on the line! Sign up with your 6-person Tug-O-War team at the gym. You can make it AM vs PM…Oldsters vs Youngins…Girls vs Boys…Shirts vs Skins…doesn’t matter, whatever…just get your team signed up (btw, an intimidating team name never hurts), chalk up the hands and get ready to pull (of course, all for fun and a great cause…getupandmove!).