July 1, 2012 sunday CFer, Uncategorized Triple decker After the slight dip...explosive voilent DRIVE! (in back) Then the finish. Burner, Circuit, Individual…3x the fun! Week 1 July…Push Press. Form/Max time in class on Monday & Tuesday learning, refining, max-ing the PUSH PRESS. Related Share This Post chris
Thanks for the ass kicker, I needed that! (sorry Catherine).