Took this from elsewhere on FB-land. But such an important thing to remembe…
Took this from elsewhere on FB-land.
But such an important thing to remember at CF.
Whether you are a new person, nervous about your perceived fitness level and whether you can “do” Corps Fitness ….
Or whether you are a new person who sees yourself as a seasoned athlete and are certain of your abilities to “do” Corps Fitness…
AND even when you ARE that seasoned Corps Fitness veteran….remember, there are still things to learn, moves to perfect, newbies to help…and remember that YOU were once that Beginner too.
Be willing to check your ego at the door. Be willing to be a Beginner. Be willing to take/accept coaching cues from your trainer.
No one is “all that and a bag of chips”…..