Thursday Updates – Big Weekend Ahead! (*updated Thursday evening*)
1. Saturday June 29th – Kids’ class at 9:45 AM. $10 for first kid from each family, $5 for each additional. Parents are encouraged to participate in the class with their kids (no charge for parents).
2. ***Sunday June 30th- Cadence run at 12 noon (meet at Old Mill parking lot, 8-9 min/mile pace). Pags ‘Badge 27’ workout at 1:00 PM. All are welcome to join the first class of Kyle Pagerly Call to Action participants for the final official workout of this challenge. It has been motivating watching the Challenge participants transform themselves both physically and mentally over the past 3 months as everyone worked out side-by-side pushing each other in true Corps Fitness fashion. Welcome to the CF Family, and remember to grab Santa on your way out the door! Stick around after class for some grilling and a low-key celebration (bring a dish to share if you’d like).
3. July 4th: Class at 9 AM (only class that day)
4. Weekend instructors:
- Friday 5:30 PM – John
- Sunday 8 AM – John
- Sunday cadence run and 1 PM – Chris