Thursday Updates
1) Note: NO CF Class @ 530pm tonight! Pags Tribute Game @ RPhils.
2) Friday Night Lights, 530pm.
3) May 5 Kiss-a-Pig Extravaganza: see JACKPOT_FLYER here.
4) May 6 Keystone Wounded Warriors 5k (.pdf reg form here)
5) June 3 Gary W Redner 5k Memorial Race (.pdf reg form here)
Rumor has it that Matt skipped out on his 42 Birthday Burpees….Happy Birthday Matt!
The Phool canceled class to skip the burpees….Hah! Leave it to a Dr. to know that an ice-cold 16oz. IPA is better for the soul than 42 burpees… 😉
Happy Birthday Phreak!!!
His bday is today – so there’s still plenty ‘o time for the phoolish prophessor to get in those 42! Friday Night Lights?
Matt:
Happy B-day you youngster!!!! tis a “Good Friday after all”
Thanks everyone. You all put on big performances…the only thing I could ask for would be….”more cowbell”!
Happy Birthday MD!