chris
July 28, 2011

Thursday Updates

1) Sunday Special: July 31, 10:15am

2) Please pay for Hero Week when you sign up. Order forms will be out until Aug 8.

3) Paleo Seminar: August 13th, 10AM. Learn Paleo strategies, the basics of this dietary approach, get some valuable insights into fueling your WODs! Something for everyone!

chris
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