April 9, 2015

Thursday Updates!

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For continuous updates on our special events, please keep an eye on the Special Events Page of the CF Website

>> Corps Fitness will be holding our first cook off on Saturday, April 25th at 6pm! For more details click here!

>> The April fitness challenge test-in is complete.  Congratulations to everyone who participated!  The test-out dates will NOT be announced.  Work on your exercises this month, and see your progress at test-out!!

>> Corps Fitness T-shirt design- Calling all creative individuals!  We want you to design our next Corps Fitness t-shirt!!Submit your design by April 17th to be voted on by your fellow CF’ers! Voting will take place April 20th-24th.  Our WINNER will have their design printed and will receive gear and more for FREE!
Guidelines: CF will print a maximum of 4 colors on a short sleeve t-shirt.  If designing on paper, please use a black sharpie to outline your design.

>> Mike Lawrence T-shirts are still available at the front desk!  Stop by and check them out today!

>> Next week begins our return to all abilities classes and the M/W/F Corps Fitness / T/R CrossFit classes.  Van will be teaching on Monday evenings, and Brian will teach on Wednesday evenings.  Thank you to all of our CFers and our awesome instructors for keeping things running smoothly!!

Weekend instructors:
Friday 5:30 PM – Gretchen
Sunday 8 and 9:30 AM – Gretchen


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