February 5, 2011

The nearer your destination…

4 corners:
Sandbag Rev Lunge
DB Cleans

Speed Box Jumps
Plank Knee

MB Suicide

B&T Jump
KB Leg Raise

(Transition: Wildcard — you call it!)

End: Poser Abs

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    james February 5, 2011 Reply

    Kudos to all the crazies who ventured out in the ice. Everyone make it home OK?

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    Scott February 5, 2011 Reply

    You’re BS’n us….no one actually showed up to class. Impossible unless you walked there in crampons. I wanna see pics.

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      Angel February 5, 2011 Reply

      I tried but my car slid down the road sideways! That was enough to scare me’

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    Gretch February 5, 2011 Reply

    18 1/2 street ice rink now open! …I watched a PT cruiser slide down the hill behind our house straight into the snow/ice bank at the intersection. Gladly it didn’t look like anyone was hurt. But seriously, I would like to meet the person who expected a PT cruiser to make it safely down that hill…!

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    James February 5, 2011 Reply

    There were 6 of us at 8:00. About the same for 9:00, I believe.

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    Captain Awesome February 5, 2011 Reply

    Made it home too. Hope everyone else did safely as well. Nice work this morning from the limited group!

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