August 11, 2011

That’s awesome.

A harbinger of good fortune…Capt Awesome!
Tabata Repeat Night: Hang Run, Jump PU, Box Jump, Step Up, Punch, DB Curl/Press, Slam Ball, Locomotive, Dynamic V

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    Bob F August 11, 2011 Reply

    If anyone is ever in the Lake George, NY area for vacation you have to check this place out. Took the kids here today and it was a blast. It ended up being a great workout.

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    Maria N. August 12, 2011 Reply

    Looks awesome, Bob. Here is a similar local place that got high marks from friends who were just there. Just up the road. Maybe we should have a CF family day here in the fall?

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