chris
July 31, 2012

That’s a Sin(dy)

Hero Week prep:
1) Hand care.
2) Hydrate.
3) Hand care.
4) Stretch.
5) Hand care.
6) Study up on exercises (shave calluses while watching vids!:)

chris
Comments
  • Avatar
    Jan July 31, 2012 Reply

    Ha! I even brought my straight razor and shaved my hands right before class – I remembered last minute that MD was mumbling something about pull-ups earlier today. Don’t rip those pretty hands – shave that $hit off. (Right, Hoov?)

    Delightful circuit – love Cindy.

  • Avatar
    hoov August 1, 2012 Reply

    Ha Ha LOL–No longer need to worry about that now do I. Oh well got a good tip from Mr. James for next week. 🙂

    • Avatar
      Jan August 1, 2012 Reply

      What’s the tip?

  • Avatar
    Natalie Bell August 1, 2012 Reply

    Good luck with Hero Week guys! Tom & I will be off cycling in Alaska 🙂
    I add a few push-ups in.

    • Avatar
      Wicasa Yatapika August 2, 2012 Reply

      Nat n Tom…That’s badass!! Have fun! We’ll miss seeing you at HW 2012…

Leave a Reply

Your email address will not be published. Required fields are marked *