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August 2, 2017

Are You A Teflon or Velcro Person?

… The answer may help predict your overall health 10 years down the road.  A 2012 study out of Penn State shows that Teflon people, who let stress slide off of them, fare far better 10 years later than Velcro types, who let negativity and stress stick.

“The team found that people who become upset by daily stressors and continue to dwell on them after they have passed were more likely to suffer from chronic health problems — especially pain, such as that related to arthritis, and cardiovascular issues — 10 years later.”
– Penn State News

So, take a clue from Elsa and **let it goooo…**

Read the full article here

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