July 5, 2012

Tabata (Nawata) Something Else

Sometimes there’s no such thing as 10 seconds off.

Hot diggity!

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    mike n July 5, 2012 Reply

    What PHREAK thought of that?!

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    Matt July 5, 2012 Reply

    At least a namesake was in attendance!
    (or we woulda called you something other than PHREAK!)

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    Jan July 5, 2012 Reply

    Nawa name is synonymous with getting the most out of every second put into a workout – through phreakish effort or by phreakish design! In fact, if we played back 8 years’ worth of CF workouts in super, super slo-mo, I’m sure we’d see Mike and Sizzler adding burpees here, suicides there… while the rest of us are keeled over between circuits.

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