May 13, 2015

T-shirts and Open Gym


New CF T-Shirts will be on sale from Saturday, May 9th to Sunday, May 17th.  Shirts are $24.00 each.  We have a men and women’s sample in the office, for sizing purposes.  The front desk staff has a list of all CFers who voted on the winning design (and get 20% off!!) – order today! (text says “Walk in strong, crawl out stronger”)

**Thursday open gym time will be from 12-1 with a workout posted for CFers to follow – be ready to be self-motivated if you’re coming in at that time!** (this week ONLY – back to normal format next week)